Mixing It

Recap

    This week we learned:
  1. If we mix things up we don’t get used to them and so enjoy them more.
  2. It is important to have a mixture of everything we have learned in 10:10.
  3. Variety is important.

Experiments

Experiment with these ideas and see what difference it makes to you in this next week!

    Finding Happiness
  1. Do something you enjoy with your family.

  2. Live Now
  3. Go outside and draw what you can see.

  4. Thankfulness
  5. Play the alphabet game with your family and name something you are thankful for starting with each letter.

  6. Kindness
  7. Do something kind for someone — you could send a thank-you card, our help with some jobs at home.

  8. Forgiveness
  9. Remember to say sorry or forgive someone.

  10. Friendship
  11. Do something fun with a friend.

  12. Body
  13. Do some exercise for 10 minutes, make some healthy food or go to bed on time for a week.

  14. Mind
  15. Do something you are good at.

  16. Soul
  17. Spend some time looking up at the clouds (what shapes can you make), go star gazing, or go on a nature walk. Think about how amazing the world is.